Weigh In record (no journal entry) for 14 May 2012
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123.7 kg
Lost so far: 19.0 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 25.18g | Prot: 49.53g | Carbs: 24.81g.
Lunch: balsamic viniagrette, pepperoncinis, mushrooms, romaine, cucumber, american cheese kraft, turkey lunch meat, Honey Ham Luncheon Meat. Dinner: Cooked Broccoli (Fat Not Added in Cooking), spinach, butter, boneless skinless chicken breast. more...
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Losing 1.8 kg a Week
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Eringiffin's Weight History
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