Weigh In record (no journal entry) for 03 January 2018
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61.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1015 kcal
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Fat: 26.32g | Prot: 43.03g | Carbs: 157.34g.
Breakfast: Whole Milk, Coffee, Jam Preserves, Costco Plain Bagel, Philadelphia Light Cream Cheese. Lunch: Lentil Soup. Snacks/Other: Apples, Sugar, Coffee, Whole Milk. more...
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Losing 0.7 kg a Week
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Eclectic1's Weight History
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