Weigh In record (no journal entry) for 23 May 2012
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53.1 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 68.27g | Prot: 64.26g | Carbs: 157.97g.
Breakfast: coconut oil. Lunch: milk, sweet onion, tomato, dijon, hillshire farm deli select, dave's killer bread powerseed. Dinner: beef franks, whole wheat bun, Red Cabbage Slaw Ruby Style. Snacks/Other: coconut oil, trader joe's peanut butter, apple. more...
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Losing 1.3 kg a Week
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RubyRedSox's Weight History
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