Weigh In record (no journal entry) for 14 January 2018
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60.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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989 kcal
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Fat: 37.03g | Prot: 110.74g | Carbs: 46.68g.
Breakfast: Fried Egg. Lunch: Walmart Patinho em Bife, Brown Rice (Medium-Grain). Dinner: Walmart Patinho em Bife. more...
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Gaining 0.5 kg a Week
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Comments
Reveja suas estratégias, amiga! É o que eu estou fazendo. Essa semana eu emagreci só 4oo gramas! :(
14 Jan 18 by member: MarleneOGComini
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deniseghisleri's Weight History
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