Weigh In record (no journal entry) for 22 January 2018
|
60 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2018:
|
1141 kcal
|
Fat: 67.10g | Prot: 108.70g | Carbs: 23.50g.
Breakfast: Elegê Nata. Lunch: Sadia Coxa e Sobrecoxa de Frango. Dinner: Label Rouge Ovo Caipira Orgânico, Walmart Patinho em Bife. Snacks/Other: Da Colônia Pé de Moleque Zero, Manicrem Pasta de Amendoim Integral, Essential Nutrition Xilitol, Taeq Polpa de Maracujá. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deniseghisleri's Weight History
|