RikuHearts's Journal, 06 Jun 12

Weigh In record (no journal entry) for 06 June 2012
102.1 kg Lost so far: 11.3 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2012:
1920 kcal Fat: 58.75g | Prot: 106.00g | Carbs: 209.00g.   Breakfast: V8 Juice (10:30), Yoplait Mountain Blueberry Yogurt (10:30). Lunch: Daily Chef Chicken (3:30), Campbells Tomato Soup (1:00), Daily Chef Chicken (1:00). Dinner: Beef Stroganoff (5:40). Snacks/Other: Sliced Mild Cheddar Cheese, Fun Dip, Great Value Bread, Beef Stroganoff (8:20), Yoplait Strawberry Yogurt (3:30). more...
Losing 0.8 kg a Week

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RikuHearts's Weight History


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