Weigh In record (no journal entry) for 17 February 2018
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88 kg
Lost so far: 2.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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632 kcal
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Fat: 13.01g | Prot: 52.14g | Carbs: 74.06g.
Breakfast: Chai, Cooked Egg White, Egg White, Toasted White Bread. Lunch: Coffee, Coffee. Dinner: Chicken Biryani, Coffee, Egg White, Cucumber (with Peel), Fish, Egg White. more...
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Gaining 7 kg a Week
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yoggie57's Weight History
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