Weigh In record (no journal entry) for 19 February 2018
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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890 kcal
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Fat: 7.40g | Prot: 11.65g | Carbs: 200.29g.
Breakfast: Леовит Батончик Яблоко с Корицей для Стройности, Кофе, Банан. Lunch: Наш Продукт Дольки Мармеладные, Чай, Пятерочка Хурма. Dinner: Кабачковая Икра, Картофель (без Кожуры, с Солью, Вареный), Хлеб Дарницкий. Snacks/Other: Ашан Киви, Вода, Вода. more...
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1851 kcal
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Exercise:
Reading - 50 minutes, Working - 1 hour and 45 minutes, Showering - 20 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Наталия Пчелка's Weight History
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