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Hey wait ... that's a new low for me!!!!!!
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88.0 kg
Lost so far: 15.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 70.80g | Prot: 93.93g | Carbs: 214.76g.
Breakfast: Shredded 2% Milk 4 Cheese Mexican Blend Cheese, Flour Tortilla (Burrito Size), Center Cut Bacon, Cooked Egg White. Lunch: Bean Burrito, Crunchy Taco. Dinner: Shredded 2% Milk 4 Cheese Mexican Blend Cheese, Ground Beef (90% Lean / 10% Fat), Refried Beans (Canned), Yellow Corn Tortillas. Snacks/Other: Grand Ice Cream - French Vanilla, 6" Turkey Breast, Granola Thins - Peanut Butter, Fuji Apple Chips. more...
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3391 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Weight Training (moderate) - 30 minutes, Housework - 20 minutes, Walking (moderate) - 5/kph - 4 hours and 25 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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 Comments
WOW - isn't THAT fantastic!
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It made my day. :) I walked about 14 miles today and did some work on my arms with weights at the gym.
10 Jun 12 by member: kimjinxie
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kimjinxie's Weight History
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