Weigh In record (no journal entry) for 28 March 2018
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69.1 kg
Lost so far: 7.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 69.13g | Prot: 65.43g | Carbs: 182.78g.
Breakfast: Coffee with Milk and Sugar, Roasted Salted Peanuts. Lunch: Watermelon . Dinner: Kadhi, Roti. Snacks/Other: Subway 6"Chicken Seekh, Amul Lassi. more...
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Losing 4.0 kg a Week
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Gaurav Srivastava's Weight History
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