Weigh In record (no journal entry) for 07 April 2018
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69.5 kg
Lost so far: 7.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 60.40g | Prot: 65.83g | Carbs: 248.83g.
Breakfast: Watermelon , Egg White Omelet. Lunch: Sambar, Hommade Rice Idli, Cashew Nuts. Dinner: Curd Rice. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 0.4 kg a Week
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Gaurav Srivastava's Weight History
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