Weigh In record (no journal entry) for 03 May 2010
|
93.9 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
3152 kcal
|
Fat: 88.11g | Prot: 198.83g | Carbs: 417.69g.
Breakfast: raisin bran, Banana, Skim Milk, Double Chocolate Crunch Protein Bar, Atkins Advantage Milk Chocolate Delight Shake. Lunch: Fruit Bowls - Mandarin Oranges, Pickles, Hot Dog Bun, Mozzarella & Roasted Garlic Chicken Sausage, Diet Dr. Pepper (12 oz can), Dijon Mustard, Healthy Weight Vegetables. Dinner: pork and beans, banana pudding, potato chips, blue cheese, hamburger. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EtherGnat's Weight History
|