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Yields:
6 serving(s)
Preparation Time:
15 mins
Cooking Time:
25 mins
Meal type:
Appetizers
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: saswank80

Baked Crab Cakes

Big flavor, low calorie crab cakes.

Ingredients

Directions

  1. Pre-heat oven to 375 °F (190 °C). Grease a baking sheet.
  2. Combine bread crumbs, baking powder, parsley, mustard powder, pepper, and seafood seasoning; set aside.
  3. Stir together mayonnaise, butter, Worcestershire and egg product until smooth.
  4. Fold in crab meat, then fold in bread crumb mixture until well blended.
  5. Shape mixture into 12 crab cakes, about 3/4" thick, and place onto prepared baking sheet.
  6. Bake in preheated oven for 15 minutes, then turn the crab cakes over, and bake an additional 10 to 15 minutes, until nicely browned.
574 members have added this recipe to their cookbook.
 

Reviews 
I love to make my own because they can be pretty costly in the store
user vote
19 Aug 15 by member: LeeHays
Sounds good. Can these be frozen for another time too?
user vote
20 Sep 11 by member: sweetgalntx
So, so delicious! Incredibly easy to make and so satisfying!
user vote
11 May 11 by member: KatieYo

     
 

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Nutritional Summary:

There are 167 calories in 1 serving of Baked Crab Cakes.
Calorie Breakdown: 38% fat, 12% carbs, 49% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
700 kj
167 kcal
Fat
6.92g
Saturated Fat
3.016g
Trans Fat
0.003g
Monounsaturated Fat
1.716g
Polyunsaturated Fat
1.528g
Carbohydrates
5g
Sugar
0.91g
Fibre
0.3g
Protein
20.04g
Sodium
584mg
Cholesterol
79mg
Potassium
431mg
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (38%)
 
Protein (49%)
*Based on an RDI of 2000 calories

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