Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Mini oatmeal muffins with banana, walnuts and chocolate chips make a great breakfast treat.
Ingredients
Directions
- Pre-heat oven to 375 °F (190 °C). Mash bananas.
- Mix all ingredients together, except chocolate chips. When mixed well, add chocolate chips.
- Line 12 muffin tin or spray tins. Fill batter in each, filling full.
- Bake for 20-30 minutes, until the edges just start to brown and are firm to the touch.
- Note: based on a recipe from Greenlitebites.com.
130 members have added this recipe to their cookbook.
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 Reviews
These are great..easy for a non-baker to make!
21 Aug 11 by member: Aweldon
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Nutritional Summary:
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There are 131 calories in 1 serving of Banana Oatmeal Cups.
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Calorie Breakdown: 23% fat, 63% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
546 kj
130 kcal
Fat
3.48g
Saturated Fat
0.789g
Trans Fat
0g
Monounsaturated Fat
0.929g
Polyunsaturated Fat
1.192g
Carbohydrates
20.88g
Sugar
5.19g
Fibre
2.7g
Protein
4.65g
Sodium
286mg
Cholesterol
35mg
Potassium
176mg
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Calorie Breakdown:
Carbohydrate (63%)
Fat (23%)
Protein (14%)
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*Based on an RDI of 2000 calories
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