Rating:
FatSecret Members Average Rating
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Make a simple, healthy side-dish from leftover zucchini.
Ingredients
Directions
- Chop zucchini into bite size pieces. Pour into a large ziploc bag.
- Sprinkle the zucchini with steak seasoning and red wine vinegar.
- Allow to marinate in the fridge for at least 4 hours.
- Ready to serve.
145 members have added this recipe to their cookbook.
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Hearty, simple, and delicious dish.
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Great recipe for instant energy which you can eat before or after a workout.
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When we don't havve much time early in the morning, this recipe makes our life easy.
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Nutritional Summary:
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There are 19 calories in 1 serving of Seasoned Zucchini.
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Calorie Breakdown: 7% fat, 73% carbs, 20% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
79 kj
19 kcal
Fat
0.14g
Saturated Fat
0.03g
Trans Fat
0g
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.061g
Carbohydrates
3.6g
Sugar
1.4g
Fibre
0.9g
Protein
0.98g
Sodium
568mg
Cholesterol
0mg
Potassium
212mg
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Calorie Breakdown:
Carbohydrate (73%)
Fat (7%)
Protein (20%)
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*Based on an RDI of 2000 calories
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