Preparation Time: 20 mins
Cooking Time: 1 hr
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: Mjgh06
Spaghetti Casserole
Spaghetti squash dish similar to a noodle bake.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C).
- Mix 2 eggs, mozzarella cheese with cooked, shredded spaghetti squash. Press into a casserole dish.
- In large bowl combine pork, 1 egg, sliced bell pepper, chopped onion, seasonings, and add in chopped butter and cream cheese. Cover spaghetti squash with mix.
- Top with enchilada sauce and spread across.
- Bake for 30 minutes.
- Top with Gouda cheese and serve.
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Nutritional Summary:
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There are 411 calories in 1 serving of Spaghetti Casserole.
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Calorie Breakdown: 62% fat, 8% carbs, 30% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1721 kj
411 kcal
Fat
28.18g
Saturated Fat
14.915g
Trans Fat
0g
Monounsaturated Fat
5.068g
Polyunsaturated Fat
1.113g
Carbohydrates
7.93g
Sugar
2.58g
Fibre
1.3g
Protein
30.51g
Sodium
681mg
Cholesterol
171mg
Potassium
343mg
Calorie Breakdown:
Carbohydrate (8%)
Fat (62%)
Protein (30%)
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*Based on an RDI of 2000 calories
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