Meal type:
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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by member: Mjgh06  Bar-B-Q Sauce
This is a wonderful homemade low carb BBQ sauce.
Ingredients
Directions
- Mix everything together very well.
- Store in container in refrigerator.
87 members have added this recipe to their cookbook.
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 Reviews
You can have molasses on the original atkins diet which is what I follow. There have been many changes to Dr. Atkins original diet by others who have used the name but their version.
21 Jul 18 by member: Mjgh06
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i agree no molasses on induction
09 Mar 17 by member: need2lose85
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you can't have molasses on induction
17 Feb 15 by member: auroragrimm
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Nutritional Summary:
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There are 19 calories in 1 serving of Bar-B-Q Sauce.
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Calorie Breakdown: 0% fat, 83% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
80 kj
19 kcal
Fat
0g
Saturated Fat
0g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
3.62g
Sugar
2.75g
Fibre
0.5g
Protein
0.75g
Sodium
312mg
Cholesterol
0mg
Potassium
63mg
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Calorie Breakdown:
Carbohydrate (83%)
Fat (0%)
Protein (17%)
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*Based on an RDI of 2000 calories
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