| March 2013 |
| Sat 9: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
18.29g |
|
54.38g |
|
-
|
-
|
| January 2013 |
| Tue 15: |
1981 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
141.22g |
|
78.83g |
|
199.95g |
|
-
|
-
|
| Mon 7: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
0.00g |
|
17.00g |
|
-
|
-
|
| Sun 6: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
12.56g |
|
137.25g |
|
-
|
-
|
| Sat 5: |
2383 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
91.24g |
|
326.01g |
|
-
|
-
|
| Fri 4: |
2031 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
75.99g |
|
256.54g |
|
-
|
-
|
| Thu 3: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
54.68g |
|
198.36g |
|
-
|
-
|
| Wed 2: |
1757 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
76.83g |
|
193.24g |
|
-
|
-
|
| December 2012 |
| Thu 27: |
1231 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
44.29g |
|
117.32g |
|
-
|
-
|
| Sat 8: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
44.00g |
|
116.00g |
|
-
|
-
|
| Fri 7: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
34.00g |
|
205.00g |
|
-
|
-
|
| Thu 6: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
68.03g |
|
179.00g |
|
-
|
-
|
| November 2012 |
| Sat 24: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
46.00g |
|
117.50g |
|
-
|
-
|
| Tue 13: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
25.29g |
|
74.95g |
|
-
|
-
|
| Wed 7: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
85.00g |
|
-
|
-
|
| Tue 6: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
49.03g |
|
198.00g |
|
-
|
-
|
| Mon 5: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
33.30g |
|
233.49g |
|
-
|
-
|
| Fri 2: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
1.00g |
|
24.00g |
|
-
|
-
|
| October 2012 |
| Fri 26: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
69.23g |
|
238.00g |
|
-
|
-
|
| June 2012 |
| Tue 26: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.44g |
|
55.91g |
|
-
|
-
|
