honey79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2012
Thu 10: 741 32%
Fat:
 
Prot:
 
Carbs:
25.59g
 
12.17g
 
113.30g
3566  2825
April 2012
Tue 24: 710 * 31%
Fat:
 
Prot:
 
Carbs:
19.66g
 
36.04g
 
95.90g
3054*  2344
Sun 22: 2077 90%
Fat:
 
Prot:
 
Carbs:
76.19g
 
75.92g
 
282.93g
2757  680
Sat 21: 1530 67%
Fat:
 
Prot:
 
Carbs:
62.69g
 
54.90g
 
201.18g
2732  1202
Thu 19: 863 38%
Fat:
 
Prot:
 
Carbs:
14.66g
 
18.85g
 
173.95g
3197  2334
Wed 18: 1895 82%
Fat:
 
Prot:
 
Carbs:
70.20g
 
57.38g
 
268.00g
3342  1447
Tue 17: 1734 75%
Fat:
 
Prot:
 
Carbs:
73.14g
 
54.97g
 
207.44g
3125  1391
Mon 16: 1438 63%
Fat:
 
Prot:
 
Carbs:
64.76g
 
79.17g
 
129.55g
3244  1806
Sun 15: 1891 82%
Fat:
 
Prot:
 
Carbs:
70.43g
 
48.28g
 
265.24g
2842  951
Sat 14: 1304 57%
Fat:
 
Prot:
 
Carbs:
60.45g
 
36.95g
 
155.41g
2857  1553
Fri 13: 1709 74%
Fat:
 
Prot:
 
Carbs:
76.97g
 
63.46g
 
187.30g
4007*  2298
Thu 12: 1726 75%
Fat:
 
Prot:
 
Carbs:
42.09g
 
54.71g
 
299.35g
3008  1282
Wed 11: 1581 69%
Fat:
 
Prot:
 
Carbs:
46.37g
 
76.38g
 
206.95g
3253  1672
Tue 10: 2341 102%
Fat:
 
Prot:
 
Carbs:
90.35g
 
85.18g
 
296.07g
3137  796
Mon 9: 2518 109%
Fat:
 
Prot:
 
Carbs:
101.98g
 
79.80g
 
338.44g
3134  616
Sun 8: 2029 88%
Fat:
 
Prot:
 
Carbs:
65.94g
 
58.44g
 
315.56g
2881  852
Sat 7: 1429 62%
Fat:
 
Prot:
 
Carbs:
51.28g
 
53.14g
 
194.43g
2877  1448
Fri 6: 1490 65%
Fat:
 
Prot:
 
Carbs:
57.40g
 
38.59g
 
217.34g
3124  1634
Thu 5: 1859 81%
Fat:
 
Prot:
 
Carbs:
61.33g
 
67.05g
 
254.02g
3454  1595
Wed 4: 1519 66%
Fat:
 
Prot:
 
Carbs:
66.67g
 
83.83g
 
144.78g
3297  1778
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