| January 2019 |
| Mon 7: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
33.56g |
|
125.58g |
|
-
|
-
|
| October 2018 |
| Fri 5: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
0.39g |
|
2.91g |
|
-
|
-
|
| September 2018 |
| Fri 7: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
21.66g |
|
1.12g |
|
-
|
-
|
| Wed 5: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
8.99g |
|
116.24g |
|
-
|
-
|
| August 2018 |
| Mon 13: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
2.83g |
|
32.29g |
|
-
|
-
|
| Wed 8: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
16.04g |
|
122.66g |
|
-
|
-
|
| Tue 7: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
25.30g |
|
86.26g |
|
-
|
-
|
| Mon 6: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
13.39g |
|
79.86g |
|
-
|
-
|
| Sun 5: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
7.90g |
|
36.22g |
|
-
|
-
|
| Sat 4: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
40.65g |
|
137.87g |
|
-
|
-
|
| Fri 3: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
42.64g |
|
173.33g |
|
-
|
-
|
| Thu 2: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
34.12g |
|
141.69g |
|
-
|
-
|
| Wed 1: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
42.73g |
|
96.05g |
|
1971*
|
 1125
|
