| September 2021 |
| Wed 15: |
147 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
16.79g |
|
0.00g |
|
-
|
-
|
| Tue 14: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
49.64g |
|
147.28g |
|
1932*
|
 838
|
| October 2019 |
| Sun 13: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
25.34g |
|
137.22g |
|
1855*
|
1164
|
| Sat 12: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
37.73g |
|
167.55g |
|
1855*
|
714
|
| Fri 11: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
144.18g |
|
64.97g |
|
2050*
|
533
|
| Thu 10: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
38.90g |
|
123.40g |
|
1581*
|
697
|
| Wed 9: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
22.57g |
|
244.30g |
|
2053*
|
965
|
| Tue 8: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
54.13g |
|
60.38g |
|
1584*
|
974
|
| Mon 7: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
39.63g |
|
145.35g |
|
2006*
|
1146
|
| Sun 6: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
18.15g |
|
68.25g |
|
2178*
|
1657
|
| Sat 5: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
47.21g |
|
153.72g |
|
1690*
|
723
|
| Fri 4: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
97.00g |
|
198.52g |
|
2263*
|
680
|
| Thu 3: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
51.04g |
|
139.17g |
|
1834*
|
967
|
