| October 2012 |
| Thu 4: |
805
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
32.71g |
|
116.74g |
|
-
|
-
|
| Wed 3: |
787
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
36.91g |
|
104.20g |
|
2277
|
 1490
|
| Tue 2: |
1513
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
75.09g |
|
195.78g |
|
2178*
|
665
|
| September 2012 |
| Wed 19: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
10.16g |
|
31.01g |
|
2265*
|
2043
|
| Wed 12: |
1421
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
73.44g |
|
153.49g |
|
2045
|
624
|
| Tue 11: |
1501
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
74.56g |
|
195.27g |
|
2207
|
706
|
| Mon 10: |
1571
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
100.63g |
|
180.96g |
|
2226
|
655
|
| Sun 9: |
2029
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
100.32g |
|
253.30g |
|
1949
|
 80
|
| Sat 8: |
1600
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
77.18g |
|
169.61g |
|
2017
|
417
|
| Fri 7: |
1478
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
82.28g |
|
218.64g |
|
2213
|
735
|
| Thu 6: |
1224
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
75.59g |
|
165.37g |
|
2055
|
831
|
| Wed 5: |
1714
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
62.54g |
|
235.25g |
|
2266
|
552
|
| Tue 4: |
1453
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
70.80g |
|
190.81g |
|
2251
|
798
|
| Mon 3: |
1646
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
88.92g |
|
204.85g |
|
2269
|
623
|
| Sun 2: |
1502
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
71.49g |
|
192.68g |
|
2017
|
515
|
| Sat 1: |
1801
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
81.35g |
|
242.14g |
|
2021
|
220
|
| August 2012 |
| Fri 31: |
1601
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
64.86g |
|
210.57g |
|
2261
|
660
|
| Thu 30: |
1630
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
78.26g |
|
216.46g |
|
2282
|
652
|
| Wed 29: |
1623
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
78.13g |
|
214.50g |
|
2297
|
674
|
| Tue 28: |
1774
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
94.23g |
|
215.73g |
|
2246
|
472
|
