| August 2020 |
| Fri 21: |
605 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
34.00g |
|
11.50g |
|
-
|
-
|
| Fri 7: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
24.00g |
|
2.00g |
|
-
|
-
|
| Thu 6: |
1347 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
113.80g |
|
78.52g |
|
13.72g |
|
-
|
-
|
| Wed 5: |
989 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
55.11g |
|
22.30g |
|
-
|
-
|
| Tue 4: |
1454 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
128.45g |
|
60.43g |
|
26.61g |
|
-
|
-
|
| Mon 3: |
1285 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
102.52g |
|
68.06g |
|
24.59g |
|
-
|
-
|
| Sun 2: |
1784 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
133.21g |
|
116.53g |
|
46.00g |
|
-
|
-
|
| Sat 1: |
1647 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
131.20g |
|
97.08g |
|
24.81g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1176 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
96.32g |
|
40.48g |
|
-
|
-
|
| March 2017 |
| Wed 29: |
768 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
28.49g |
|
26.10g |
|
-
|
-
|
| Tue 28: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
108.35g |
|
89.50g |
|
51.49g |
|
-
|
-
|
| Mon 27: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
69.20g |
|
30.28g |
|
-
|
-
|
| September 2016 |
| Wed 14: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
12.76g |
|
1.76g |
|
-
|
-
|
| Tue 13: |
1947 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
132.78g |
|
78.72g |
|
45.10g |
|
-
|
-
|
| Mon 12: |
2150 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
145.18g |
|
85.12g |
|
61.63g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
716 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
25.84g |
|
17.87g |
|
-
|
-
|
| Sat 20: |
437 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
22.58g |
|
6.77g |
|
-
|
-
|
| Thu 18: |
1225 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
90.34g |
|
26.41g |
|
-
|
-
|
| Wed 17: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
75.23g |
|
39.77g |
|
-
|
-
|
