| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
899 kj
215 kcal
Fat
2.72g
Saturated Fat
0.432g
Monounsaturated Fat
1.052g
Polyunsaturated Fat
0.956g
Carbohydrates
35.3g
Sugar
3.64g
Fibre
16g
Protein
13.61g
Sodium
887mg
Cholesterol
0mg
Potassium
666mg
Last updated: 28 Nov 10 05:35 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (11%)
Protein (25%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
215
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Fat
2.72g
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Carbs
35.31g
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Prot
13.61g
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| There are 215 calories in 1 serving of Spicy Vegan Lentil Soup with Onions. |
| Calorie Breakdown: 11% fat, 64% carbs, 25% prot. |
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