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by member: liswag

BBQ Meatloaf

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1290 kj
308 kcal
Fat
12.94g
Saturated Fat
5.066g
Trans Fat
0.724g
Monounsaturated Fat
5.59g
Polyunsaturated Fat
0.656g
Carbohydrates
19.27g
Sugar
4.32g
Fibre
0.7g
Protein
26.38g
Sodium
632mg
Cholesterol
108mg
Potassium
443mg
Last updated: 07 Apr 11 10:43 PM
15%
of RDI*
(308 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (39%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
308
Fat
12.94g
Carbs
19.27g
Prot
26.38g
There are 308 calories in 1 serving of BBQ Meatloaf.
Calorie Breakdown: 39% fat, 26% carbs, 35% prot.

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