| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1318 kj
315 kcal
Fat
23.28g
Saturated Fat
10.845g
Monounsaturated Fat
8.057g
Polyunsaturated Fat
3.139g
Carbohydrates
23.08g
Sugar
1.11g
Fibre
1g
Protein
3.78g
Sodium
395mg
Cholesterol
38mg
Potassium
67mg
Last updated: 12 Sep 20 01:26 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (66%)
Protein (5%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
315
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Fat
23.28g
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Carbs
23.08g
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Prot
3.78g
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| There are 315 calories in 1 serving of Rava (Suji) Ladoo. |
| Calorie Breakdown: 66% fat, 29% carbs, 5% prot. |
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