| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
385 kj
92 kcal
Fat
4.23g
Saturated Fat
2.225g
Trans Fat
0g
Monounsaturated Fat
0.718g
Polyunsaturated Fat
0.305g
Carbohydrates
4.15g
Sugar
1.3g
Fibre
0.7g
Protein
10.29g
Sodium
234mg
Cholesterol
87mg
Potassium
29mg
Last updated: 14 Mar 10 10:25 PM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (40%)
Protein (43%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
92
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Fat
4.23g
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Carbs
4.15g
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Prot
10.29g
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| There are 92 calories in 1 serving of Crustless Spinach Pie. |
| Calorie Breakdown: 40% fat, 17% carbs, 43% prot. |
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