| April 2012 |
| Mon 16: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
62.88g |
|
58.66g |
|
3260*
|
 2480
|
| Fri 13: |
-
|
-
|
|
2562*
|
-
|
| Thu 12: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
47.39g |
|
1.52g |
|
-
|
-
|
| Wed 11: |
1821 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
128.53g |
|
136.44g |
|
29.30g |
|
-
|
-
|
| Tue 10: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
57.33g |
|
29.30g |
|
2682*
|
1785
|
| Mon 9: |
1069
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
78.13g |
|
12.96g |
|
3380*
|
2311
|
| Fri 6: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
80.87g |
|
6.51g |
|
-
|
-
|
| Thu 5: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
71.87g |
|
12.41g |
|
-
|
-
|
| Wed 4: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
107.22g |
|
10.63g |
|
-
|
-
|
| Tue 3: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
90.63g |
|
9.76g |
|
-
|
-
|
| Mon 2: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
123.26g |
|
9.81g |
|
-
|
-
|
| Sun 1: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
101.75g |
|
135.58g |
|
11.35g |
|
-
|
-
|
| March 2012 |
| Sat 31: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
67.67g |
|
12.12g |
|
-
|
-
|
| Fri 30: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
131.30g |
|
22.15g |
|
-
|
-
|
| Thu 29: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
130.12g |
|
12.93g |
|
2747*
|
1532
|
| Wed 28: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.24g |
|
145.71g |
|
15.33g |
|
-
|
-
|
| Tue 27: |
1586
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
108.30g |
|
135.82g |
|
17.76g |
|
-
|
-
|
| Mon 26: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
114.79g |
|
15.77g |
|
2712*
|
1610
|
| Sun 25: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
102.90g |
|
19.99g |
|
3150*
|
2175
|
| Sat 24: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
88.97g |
|
8.98g |
|
-
|
-
|
| Fri 23: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
71.31g |
|
75.00g |
|
-
|
-
|
