| December 2018 |
| Sat 15: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
124.41g |
|
25.24g |
|
44.82g |
|
-
|
-
|
| Thu 13: |
2757 *
|
230%
|
Fat: |
|
Prot: |
|
Carbs: |
137.39g |
|
39.57g |
|
355.78g |
|
-
|
-
|
| Wed 12: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.32g |
|
43.32g |
|
26.92g |
|
-
|
-
|
| Tue 11: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
34.56g |
|
33.83g |
|
-
|
-
|
| Mon 10: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
106.66g |
|
58.30g |
|
37.82g |
|
-
|
-
|
| Sun 9: |
1505 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
117.35g |
|
70.61g |
|
46.20g |
|
-
|
-
|
| Sat 8: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
109.56g |
|
39.65g |
|
53.78g |
|
-
|
-
|
| Fri 7: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
84.07g |
|
30.26g |
|
-
|
-
|
| Thu 6: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
102.66g |
|
62.51g |
|
39.92g |
|
-
|
-
|
| Wed 5: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
44.44g |
|
32.91g |
|
-
|
-
|
| Mon 3: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
5.07g |
|
100.55g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
150.68g |
|
39.90g |
|
-
|
-
|
| Thu 29: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
27.25g |
|
28.43g |
|
-
|
-
|
| Wed 28: |
1409 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
103.37g |
|
82.41g |
|
47.39g |
|
-
|
-
|
| Tue 27: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.21g |
|
60.82g |
|
27.53g |
|
-
|
-
|
| Mon 26: |
1448 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
113.96g |
|
82.48g |
|
26.35g |
|
-
|
-
|
| Sun 25: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.51g |
|
53.68g |
|
24.99g |
|
-
|
-
|
| Sun 18: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
23.99g |
|
137.45g |
|
-
|
-
|
| Sat 17: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
65.99g |
|
159.11g |
|
-
|
-
|
| Wed 14: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
67.56g |
|
105.73g |
|
-
|
-
|
