| December 2019 |
| Thu 12: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
30.49g |
|
91.61g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
24.28g |
|
109.28g |
|
-
|
-
|
| January 2019 |
| Thu 17: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
25.72g |
|
80.32g |
|
-
|
-
|
| Tue 15: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
19.62g |
|
66.56g |
|
-
|
-
|
| December 2018 |
| Wed 19: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
25.22g |
|
104.58g |
|
-
|
-
|
| August 2018 |
| Wed 1: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
27.13g |
|
173.92g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
32.10g |
|
210.12g |
|
-
|
-
|
| Mon 30: |
1980 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
76.79g |
|
265.59g |
|
-
|
-
|
| Sun 29: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
25.89g |
|
103.48g |
|
-
|
-
|
| Sat 28: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
43.64g |
|
213.81g |
|
-
|
-
|
| Fri 27: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
29.99g |
|
120.49g |
|
-
|
-
|
| Thu 26: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
17.01g |
|
146.08g |
|
2635*
|
 1914
|
| Wed 25: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
41.67g |
|
159.36g |
|
2635*
|
1365
|
| Tue 24: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
36.22g |
|
195.91g |
|
-
|
-
|
| Mon 23: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
33.31g |
|
151.14g |
|
-
|
-
|
| Sun 22: |
2546 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
101.72g |
|
115.16g |
|
292.40g |
|
-
|
-
|
| Sat 21: |
2168 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
97.94g |
|
46.48g |
|
278.58g |
|
-
|
-
|
| Fri 20: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
42.12g |
|
194.73g |
|
-
|
-
|
| Thu 19: |
2606 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
109.80g |
|
91.90g |
|
308.91g |
|
2601*
|
 5
|
| Wed 18: |
685 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
24.88g |
|
124.82g |
|
2568*
|
1883
|
