| July 2018 |
| Mon 23: |
263 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
17.91g |
|
3.30g |
|
-
|
-
|
| June 2018 |
| Mon 4: |
558 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
46.52g |
|
31.91g |
|
-
|
-
|
| April 2017 |
| Mon 3: |
609 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
23.32g |
|
25.90g |
|
-
|
-
|
| March 2017 |
| Fri 31: |
576 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
48.36g |
|
11.11g |
|
-
|
-
|
| Wed 29: |
450 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
30.66g |
|
1.67g |
|
-
|
-
|
| Wed 15: |
471 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
31.28g |
|
2.79g |
|
-
|
-
|
| Sun 12: |
407 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
27.70g |
|
1.55g |
|
-
|
-
|
| Sat 11: |
674 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
70.60g |
|
5.96g |
|
-
|
-
|
| Wed 8: |
725 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
60.71g |
|
10.11g |
|
-
|
-
|
| Tue 7: |
1075 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
93.90g |
|
15.10g |
|
3410*
|
 2335
|
| December 2011 |
| Tue 13: |
367 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
8.40g |
|
79.15g |
|
-
|
-
|
| November 2011 |
| Sat 26: |
372 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
10.19g |
|
81.79g |
|
-
|
-
|
| Fri 25: |
1528 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
68.91g |
|
231.35g |
|
3607*
|
2079
|
| October 2010 |
| Wed 6: |
1265 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
29.00g |
|
189.00g |
|
3790*
|
2525
|
