YoginiKaren's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2012
Wed 11: 853 * 71%
Fat:
 
Prot:
 
Carbs:
15.43g
 
71.05g
 
128.64g
1914*  1061
January 2011
Fri 14: 421 * 35%
Fat:
 
Prot:
 
Carbs:
18.46g
 
8.09g
 
56.00g
1920*  1499
Wed 5: 495 * 41%
Fat:
 
Prot:
 
Carbs:
9.00g
 
16.00g
 
93.50g
2054  1559
Tue 4: 619 * 52%
Fat:
 
Prot:
 
Carbs:
18.95g
 
45.26g
 
66.25g
1713  1094
Mon 3: 415 35%
Fat:
 
Prot:
 
Carbs:
16.39g
 
11.18g
 
62.40g
1918*  1503
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