| February 2024 |
| Thu 15: |
1968 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
101.56g |
|
65.30g |
|
222.60g |
|
-
|
-
|
| Wed 14: |
2141 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.61g |
|
94.38g |
|
261.15g |
|
1931*
|
 210
|
| Tue 13: |
1709 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
81.66g |
|
185.67g |
|
1931*
|
 222
|
| Mon 12: |
1594 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
46.78g |
|
213.29g |
|
1931*
|
337
|
| Sun 11: |
1587 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
40.89g |
|
259.41g |
|
1821*
|
234
|
| Sat 10: |
2227 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
100.07g |
|
64.69g |
|
278.30g |
|
2126*
|
101
|
| Fri 9: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
41.03g |
|
179.95g |
|
1912*
|
674
|
| February 2023 |
| Sun 26: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
4.98g |
|
49.91g |
|
-
|
-
|
| Sat 25: |
1884 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.10g |
|
49.77g |
|
212.80g |
|
-
|
-
|
| Fri 24: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
18.73g |
|
104.63g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
28.62g |
|
136.62g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
36.78g |
|
230.09g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
-
|
-
|
|
1841*
|
-
|
| Sat 21: |
-
|
-
|
|
1841*
|
-
|
| Fri 20: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
8.78g |
|
45.70g |
|
-
|
-
|
| Sun 1: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
29.41g |
|
146.28g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
47.65g |
|
240.62g |
|
1754*
|
217
|
| Thu 24: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
57.96g |
|
193.45g |
|
1754*
|
384
|
| Wed 23: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
25.33g |
|
231.35g |
|
1754*
|
445
|
| Tue 22: |
2258 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
56.49g |
|
256.24g |
|
1754*
|
504
|
| Mon 21: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
36.52g |
|
168.24g |
|
1827*
|
633
|
| Sun 20: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
40.84g |
|
167.05g |
|
1682*
|
195
|
