| February 2023 |
| Mon 27: |
293 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
28.12g |
|
1.91g |
|
-
|
-
|
| Fri 24: |
1062 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
63.51g |
|
56.96g |
|
-
|
-
|
| Thu 23: |
1171 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
84.27g |
|
75.69g |
|
-
|
-
|
| Wed 22: |
1065 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
54.00g |
|
126.40g |
|
-
|
-
|
| Tue 21: |
959 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
85.28g |
|
60.92g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
54.16g |
|
54.75g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
73.50g |
|
28.50g |
|
-
|
-
|
| Fri 13: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
34.90g |
|
18.90g |
|
-
|
-
|
| Sun 8: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
17.35g |
|
52.09g |
|
-
|
-
|
| Sat 7: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
35.67g |
|
68.11g |
|
-
|
-
|
| Fri 6: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
86.27g |
|
104.25g |
|
-
|
-
|
| Thu 5: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
105.78g |
|
99.20g |
|
-
|
-
|
| Wed 4: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
75.58g |
|
126.64g |
|
-
|
-
|
| Tue 3: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
76.16g |
|
117.56g |
|
3743*
|
 2264
|
| Mon 2: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
98.79g |
|
40.18g |
|
3499*
|
2356
|
| February 2021 |
| Mon 22: |
322 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
10.28g |
|
16.09g |
|
2009*
|
1687
|
| September 2019 |
| Fri 13: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
32.00g |
|
4.00g |
|
-
|
-
|
| Thu 12: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
32.64g |
|
16.77g |
|
-
|
-
|
| July 2019 |
| Sat 20: |
1288 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
52.29g |
|
20.51g |
|
-
|
-
|
| Wed 17: |
412 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
25.03g |
|
7.05g |
|
-
|
-
|
