| September 2013 |
| Mon 9: |
555 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
18.57g |
|
56.69g |
|
-
|
-
|
| July 2013 |
| Tue 9: |
564 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
13.08g |
|
109.17g |
|
-
|
-
|
| May 2013 |
| Thu 30: |
978 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
32.20g |
|
150.37g |
|
-
|
-
|
| Wed 29: |
1571 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
49.10g |
|
207.36g |
|
2767*
|
 1196
|
| Tue 28: |
704 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
25.71g |
|
111.85g |
|
2568*
|
1864
|
| April 2013 |
| Tue 16: |
411 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
15.24g |
|
67.46g |
|
2553*
|
2142
|
| March 2013 |
| Sat 2: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
6.25g |
|
55.50g |
|
-
|
-
|
| Fri 1: |
1134 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
28.22g |
|
186.63g |
|
2492*
|
1358
|
| February 2013 |
| Thu 28: |
1429 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
52.93g |
|
131.92g |
|
2494*
|
1065
|
| Wed 27: |
1880 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
72.24g |
|
233.96g |
|
2555*
|
675
|
| Tue 26: |
1315 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
41.48g |
|
156.46g |
|
2513*
|
1198
|
| Mon 25: |
1530 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
91.01g |
|
182.47g |
|
2534*
|
1004
|
| Thu 7: |
721 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
17.37g |
|
99.99g |
|
2485*
|
1764
|
| Wed 6: |
1314 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
54.38g |
|
140.62g |
|
2495*
|
1181
|
| Tue 5: |
1737 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
90.66g |
|
212.47g |
|
2569*
|
832
|
| December 2012 |
| Sat 22: |
1797 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
42.98g |
|
287.98g |
|
2106*
|
309
|
| Fri 21: |
1874 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
47.84g |
|
264.28g |
|
2569*
|
695
|
| Thu 20: |
1656 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
52.93g |
|
193.59g |
|
2707*
|
1051
|
| Wed 19: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
1.24g |
|
41.46g |
|
-
|
-
|
| May 2012 |
| Tue 29: |
323 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
6.14g |
|
56.96g |
|
-
|
-
|
