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2 cups chopped

Broccoli

Nutrition Facts
Serving Size
2 cups chopped
per serve
Energy
259 kj
62 kcal
Fat
0.67g
Saturated Fat
0.071g
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.069g
Carbohydrates
12.08g
Sugar
3.09g
Fibre
4.7g
Protein
5.13g
Sodium
60mg
Cholesterol
0mg
Potassium
575mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (8%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

Broccoli
 

Nutritional Summary:

Cals
62
Fat
0.67g
Carbs
12.08g
Prot
5.13g
There are 62 calories in 2 cups chopped of Broccoli.
Calorie Breakdown: 8% fat, 65% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 cup chopped 31
100 g 34
1 serving 50

Related types of Broccoli:

Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
  View More Broccoli Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Red Tomatoes
Lettuce
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Broccoli
Cooked Broccoli (Fat Added in Cooking)
Broccoli (with Salt, Drained, Cooked, Boiled)
Steamed Broccoli
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
  View More
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