Food database and calorie counter  

2 cups strips or slices

Carrots

Nutrition Facts
Serving Size
2 cups of strips or slices
per serve
Energy
419 kj
100 kcal
Fat
0.59g
Saturated Fat
0.09g
Trans Fat
0g
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.285g
Carbohydrates
23.38g
Sugar
11.08g
Fibre
6.8g
Protein
2.27g
Sodium
168mg
Cholesterol
0mg
Potassium
781mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots Carrots

Nutritional Summary:

Cals
100
Fat
0.59g
Carbs
23.38g
Prot
2.27g
There are 100 calories in 2 cups of strips or slices of Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 strip large (7.5 cm long) 3
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Low Sodium Carrots (Canned)
Cooked Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Baby Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Red Tomatoes
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (Fat Added in Cooking)
Carrots (with Salt, Drained, Cooked, Boiled)
Cooked Peas and Carrots (from Fresh)
Cooked Glazed Carrots (from Canned)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Tomato
Hommade Ghiya
Subway Olives
Subway Lettuce
Subway Veg Shammi Kabab
Subway Onions


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.