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Chapati

Nutrition Facts per 1 piece
Energy 285 kj
68 kcal
Protein 2.34 g
Carbohydrate 13 g
Sugar 0.26 g
Fat 0.62 g
Saturated Fat 0.248 g
Monounsaturated Fat 0.115 g
Polyunsaturated Fat 0.138 g
Cholesterol 1 mg
Fibre 0.5 g
Sodium 55 mg
Potassium 29 mg
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
Carbohydrate, 13g (78%) Fat, 0.62g (8%) Protein, 2.34g (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
68
Fat
0.62g
Carbs
13g
Prot
2.34g
There are 68 calories in 1 piece of Chapati.
Calorie Breakdown: 8% fat, 78% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
1 piece 68
1 serving (85 g) 145
100 g 170

Related types of Flatbread:

Roti
Indian Flatbread Naan
Plain Paratha
Aloo Paratha
Italian Flatbread Focaccia
  View More Flatbread Nutritional Info

Related types of Bread:

White Bread
Whole Wheat Bread
Bread
Multigrain Bread
Garlic Bread
  View More Bread Nutritional Info
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