| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1159 kj
277 kcal
Fat
8.92g
Saturated Fat
1.847g
Trans Fat
0.014g
Monounsaturated Fat
2.842g
Polyunsaturated Fat
3.344g
Carbohydrates
38.82g
Sugar
1.3g
Fibre
1.1g
Protein
9.22g
Sodium
682mg
Cholesterol
149mg
Potassium
152mg
Last updated: 12 May 20 03:56 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (29%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
277
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Fat
8.92g
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Carbs
38.82g
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Prot
9.22g
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| There are 277 calories in 1 cup of Egg Fried Rice. |
| Calorie Breakdown: 29% fat, 57% carbs, 14% prot. |
Common serving sizes:
Related types of Fried Rice:
Related types of Rice:
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