Food database and calorie counter |
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Nutrition Facts
Serving Size
1 extra large
Energy
453 kj
108 kcal
Fat
7.55g
Saturated Fat
2.227g
Monounsaturated Fat
3g
Polyunsaturated Fat
1.313g
Carbohydrates
2.35g
Sugar
1.6g
Fibre
0.5g
Protein
7.67g
Sodium
267mg
Cholesterol
221mg
Potassium
171mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
108
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Fat
7.55g
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Carbs
2.35g
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Prot
7.67g
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There are 108 calories in 1 extra large Egg Omelette or Scrambled Egg with Dark-Green Vegetables. |
Calorie Breakdown: 63% fat, 9% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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