Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
229 kj
55 kcal
Fat
3.02g
Saturated Fat
0.591g
Monounsaturated Fat
1.266g
Polyunsaturated Fat
0.965g
Carbohydrates
1.81g
Sugar
0.11g
Fibre
0.1g
Protein
4.86g
Sodium
25mg
Cholesterol
14mg
Potassium
67mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
55
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Fat
3.02g
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Carbs
1.81g
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Prot
4.86g
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There are 55 calories in 1 ounce, boneless (yield after cooking) Fried Battered Pike. |
Calorie Breakdown: 50% fat, 13% carbs, 36% prot. |
Common serving sizes:
Related types of Fish:
See also:
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