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Nutrition Facts
Serving Size
1 large
per serve
Energy
1340 kj
320 kcal
Fat
13.55g
Saturated Fat
2.371g
Monounsaturated Fat
3.989g
Polyunsaturated Fat
6.379g
Carbohydrates
47.07g
Sugar
34.49g
Fibre
1.7g
Protein
4.27g
Sodium
261mg
Cholesterol
39mg
Potassium
104mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (37%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
320
Fat
13.55g
Carbs
47.07g
Prot
4.27g
There are 320 calories in 1 large Frosted Sweet Fruit and Nuts Roll.
Calorie Breakdown: 37% fat, 58% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 small 151
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia) 212
1 serving (55 g) 212
1 large 320
100 g 386

Related types of Sweet Rolls:

Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
Cinnamon Sweet Rolls (with Raisins)
Sweet Roll
Sweet Fruit Roll
Crescent Rolls
  View More Sweet Rolls Nutritional Info

Related types of Rolls:

Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Hard Roll
Dinner Rolls
French Rolls
Soft White Roll
  View More Rolls Nutritional Info

See also:

Frosted Sweet Fruit Roll
Frosted Sweet Roll with Nuts
Diet Frosted Sweet Fruit Roll
Sweet Fruit and Nuts Roll
Sweet Roll with Nuts
  View More
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