Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 fillet
Energy
703 kj
168 kcal
Fat
1.4g
Saturated Fat
0.25g
Monounsaturated Fat
0.226g
Polyunsaturated Fat
0.464g
Carbohydrates
0g
Fibre
0g
Protein
36.36g
Sodium
130mg
Cholesterol
111mg
Potassium
598mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
168
|
|
Fat
1.4g
|
|
Carbs
0g
|
|
Prot
36.36g
|
There are 168 calories in 1 fillet of Haddock (Fish) (Cooked, Dry Heat). |
Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Haddock:
Related types of Fish:
See also:
You searched for Haddock (Fish) (Cooked, Dry Heat). Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.