| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 paratha
Energy
1173 kj
280 kcal
Fat
11.15g
Saturated Fat
1.051g
Monounsaturated Fat
5.552g
Polyunsaturated Fat
2.927g
Carbohydrates
39.36g
Sugar
1.11g
Fibre
6.4g
Protein
8.55g
Sodium
274mg
Cholesterol
0mg
Potassium
215mg
Last updated: 12 May 20 01:21 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (34%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
280
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Fat
11.15g
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Carbs
39.36g
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Prot
8.55g
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| There are 280 calories in 1 paratha of Methi Paratha. |
| Calorie Breakdown: 34% fat, 54% carbs, 12% prot. |
Common serving sizes:
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