Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 small
Energy
762 kj
182 kcal
Fat
0.81g
Saturated Fat
0.115g
Monounsaturated Fat
0.115g
Polyunsaturated Fat
0.312g
Carbohydrates
38.27g
Sugar
6.95g
Fibre
4.8g
Protein
7.28g
Sodium
299mg
Cholesterol
0mg
Potassium
286mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
182
|
|
Fat
0.81g
|
|
Carbs
38.27g
|
|
Prot
7.28g
|
There are 182 calories in 1 small Multigrain Bagel with Raisins. |
Calorie Breakdown: 4% fat, 81% carbs, 15% prot. |
Common serving sizes:
Related types of Bagels:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.