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2 tsps ground

Oregano

Nutrition Facts
Serving Size
2 tsps of ground
per serve
Energy
46 kj
11 kcal
Fat
0.37g
Saturated Fat
0.096g
Monounsaturated Fat
0.024g
Polyunsaturated Fat
0.188g
Carbohydrates
2.32g
Sugar
0.15g
Fibre
1.5g
Protein
0.4g
Sodium
1mg
Cholesterol
0mg
Potassium
60mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
11
Fat
0.37g
Carbs
2.32g
Prot
0.4g
There are 11 calories in 2 teaspoons of ground Oregano.
Calorie Breakdown: 23% fat, 65% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tsp leaves 3
1 tsp ground 6
100 g 306

Related types of Seasoning:

Garlic Powder
Curry Powder
Salt
Chilli Powder
White Pepper
Black Pepper
  View More Seasoning Nutritional Info

See also:

Veeba Chilli Oregano Sauce
Subway Parmesan Oregano, Italian White, 6-Inch
  View More
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