| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 tbsps
Energy
783 kj
187 kcal
Fat
12.24g
Saturated Fat
2.664g
Monounsaturated Fat
5.816g
Polyunsaturated Fat
3.696g
Carbohydrates
12.83g
Sugar
2.81g
Fibre
1.9g
Protein
9.32g
Sodium
194mg
Cholesterol
0mg
Potassium
241mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (55%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
187
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Fat
12.24g
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Carbs
12.83g
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Prot
9.32g
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| There are 187 calories in 2 tablespoons of Reduced Fat Peanut Butter. |
| Calorie Breakdown: 55% fat, 26% carbs, 19% prot. |
Common serving sizes:
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