Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
368 kj
88 kcal
Fat
0.77g
Saturated Fat
0.119g
Monounsaturated Fat
0.227g
Polyunsaturated Fat
0.366g
Carbohydrates
20.8g
Sugar
3.36g
Fibre
2.4g
Protein
3.02g
Sodium
3mg
Cholesterol
0mg
Potassium
210mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
88
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Fat
0.77g
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Carbs
20.8g
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Prot
3.02g
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There are 88 calories in 100 grams of Yellow Sweet Corn (Kernels Cut off Cob, Frozen). |
Calorie Breakdown: 7% fat, 81% carbs, 12% prot. |
Common serving sizes:
Related types of Corn on the Cob:
Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels on Cob, Frozen)
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Corn on The Cob with Butter
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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View More Corn on the Cob Nutritional Info |
Related types of Corn:
See also:
Yellow Sweet Peppers
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Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels Cut off Cob, Frozen)
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White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)
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White Sweet Corn
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View More |
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