Food database and calorie counter  

Optimum Nutrition

Serious Mass

Nutrition Facts
Serving Size
2 heaping scoops (334 g)
per serve
Energy
5230 kj
1250 kcal
Fat
4.50g
Carbohydrates
252.00g
Protein
50.00g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Apr 24 12:17 PM
62%
of RDI*
(1250 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1250
Fat
4.5g
Carbs
252g
Prot
50g
There are 1250 calories in 2 heaping scoops (334 g) of Optimum Nutrition Serious Mass.
Calorie Breakdown: 3% fat, 81% carbs, 16% prot.

Related Protein Powder from Optimum Nutrition:

Gold Standard Whey Protein
Performance Whey
Whey Protein
Platinum Hydro Whey
Gold Standard 100% Whey
Flaxseed Oil Softgels

More products from Optimum Nutrition:

Essential Amino Energy
Glutamine
Casein
  View all Optimum Nutrition Products

Other types of Protein Powder:

Protein Meal Replacement Powder
Protein Powder
Protein Supplement Powder
Soy Protein Meal Replacement Powder
Soy Protein Isolate
  View More Protein Powder Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

NAKPRO Pea Protein Isolate
Muscle Blaze Biozyme Performance Whey PR
Avvatar Muscle Gainer
Foodstrong Shape Shake
Nutrabay Malai Kulfi Whey
Amul Protein Blueberry Shake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.