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Quaker

Oats Kesar Flavour with Kishmish

Nutrition Facts
Serving Size
100 g
per serve
Energy
1644 kj
393 kcal
Fat
7.00g
Saturated Fat
1.800g
Trans Fat
7.000g
Carbohydrates
73.00g
Sugar
15.70g
Fibre
8.0g
Protein
9.60g
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Last updated: 10 Oct 18 05:10 AM
20%
of RDI*
(393 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (16%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
393
Fat
7g
Carbs
73g
Prot
9.6g
There are 393 calories in 100 g of Quaker Oats Kesar Flavour with Kishmish.
Calorie Breakdown: 16% fat, 74% carbs, 10% prot.

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